Our Fluffy NuPlus Piña Banana Pancakes are gluten free and easy as 1-2-3!
The problem with regular pancakes:
Most homemade pancake recipes and boxed mixes are made with processed, bleached white flour, chemicals, high fructose corn syrup, sugar, artificial sweetners, preservatives, colors, flavors and dyes. They have zero nutrition! That means they have nothing your body needs, wants or can use.
Why we only eat Sunrider inspired NuPlus Pancakes:
NuPlus Piña Banana Pancakes Super delicious Super Food!
I love NuPlus 1-2-3 pancakes because even though they only have 3 simple ingredients, they are chocked full of whole plant nutrition. NuPlus is specially formulated to preserve and enhance the “life force” and live enzymes in plants. So these pancakes, and anything else made with NuPlus, are rich in the essential nutrients your body needs at breakfast to heal your body and fuel your day. Finally fresh whole bananas and pineapples contain many compounds that foster great health – see the end of this post for more info!
The flavors are Out of Sight Delicious. NuPlus Piña Banana pairs well with the whole banana and aromatic nutmeg for a sweet, spicy tropical treat! Try topping them with my homemade NuPlus Pineapple compote for a rich sweet-tart finish.
So without further delay – Here’s our super easy 1-2-3 Recipe!
Directions:
Place banana, eggs, NuPlus Piña Banana and nutmeg in a blender. Blend on medium speed until smooth.
Heat a large nonstick skillet or griddle over medium-low heat. Drop an ice-cream scoop portion of the batter onto the griddle and cook until edges are golden brown and top bubbles – then turn. Approximately, 1 to 2 minutes per side.
Note: If using a regular skillet or griddle, melt 1 tablespoon butter in the skillet before cooking the pancakes. Add additional butter if needed between batches, about 1 tablespoon more.
From Food Network Kitchen
Can I make this recipe without NuPlus?
Remember, NuPlus is a concentrated Super Food. So yes, you could make these pancakes without NuPlus. However, you’d lose all the nutrition that NuPlus packs and your body needs.
Serve with my fresh, sugar free NuPlus Pineapple compote.
Sweat is a great sign that your heart’s pumping and your’e in your “fat burning zone.” It’s also a great sign that you’re flushing out nasty toxins from your system.
Unfortunately, it’s also a “great” sign that you’re losing essential fluids and electrolytes
Fortune Delight: Packed with Antioxidants and Healthy Hydration.
In this Sunrider Fitness installment, Dr. Reuben Chen talks about the benefits of Fortune Delight.According to Sunrider, one benefit is the fact that this amazingherbal beverage is not just a tea. Sunrider asserts that it is an organic, whole food elixir that is loaded with tons of antioxidants for super, “healthy” hydration. Whether you’re into extreme sports and strenuous workouts or prefer a lighter fitness regimen, Fortune Delight can help.The tea leaves, flowers and extracts in Fortune Delight are cultivated at the height of their life cycle when the botanicals are bursting with nutrients and vital chi energy. Next, these concentrated whole food packets are formulated with owner expertise to ensure your body has all the essential vitamins, micronutrients, electrolytes, antioxidants it needs. All Sunrider beverages are naturally hydrating, delicious and refreshing. Plus, Sunrider guarantees its products will never contain chemicals, stimulants, fat, cholesterol, artificial colors or sweeteners
Fortune Delight: Hydrate, replenish, regenerate.
Benefits of Tea Catechins – Concentrated Green Tea Antioxidants:
Per Dr. Tei-Fu Chen, Sunrider International Founder and Owner, the benefits of tea catechins and polyphenols in Fortune Delight are greater than other beverages, including green tea. He states that “the problem with regular tea is that catechins don’t dissolve in water very well. Also, if you put tea in water, the water dilutes the tea and you won’t get the full benefits.” Fortunately, Fortune Delight is no ordinary tea! It’s an amazing health food in a glass. These teas are specially processed by concentrating the tea botanicals so the rich polyphenols remain effective even when water is added. My workout crew and I always finish our routines with a shaker bottle of Fortune Delight made with ionized water. We also add a packet of Quinary Powder to our tea for a total body boost of nutrition. Fortune Delight comes in a variety of tea-licious flavors. They are also a healthy alternative to sugary fruit juices, sodas and sports drinks. Check out the video below to learn how Sunrider teas, supplements and beverages complement your weight-loss or fitness program. And as always let us know what you think!.
With summer just around the corner, many of you are turning up your fitness regimen to regain that perfect body. Unfortunately, if you’re not properly fueling your workout, you could be doing more harm than good. You won’t meet your weight loss goals and worse, you could be depleting your body of vitamins, minerals, proteins and other vital nutrients.
In this video “Optimal Nutrition for a Fitness Regimen”, Sunrider’s own Dr. Reuben Chen, MD which foods best support good health and fuel fitness success. You’ll also learn what is considered the optimal daily diet, including the important role macronutrients (protein, fats, and carbohydrates) play in the body. You can rest assured that Sunrider products like Sunrider’s VitaShake, Sunrider’s Sunbar, Sunrider’s NuPlus, Sunrider’s Metabalance 44 pack all of the critical nutrients you’ll need to fuel your fitness regimen for optimum results and optimal health. Plus, these yummy Sunrider product pack huge taste. They come in a variety of flavors so, even though I have my favorites, I’m always switching things up. I love creating my own recipes and there’s nothing better than an icy cold glass of VitaShake Strawberry blended with a handful of fresh strawberries, sweet blueberries , frozen bananas and crushed ice. I add a packet of Sunrider Quinary Powder and a tablespoon of Spirulina for extra nutrition. My brother’s VitaShake Cocoa blend is equally delicious with frozen bananas, fresh kale, tangy raspberries, Quinary Powder and, THANKS to our dad, real coconut water from real coconuts!
On Sundays, I always take Sunbars with me because my 6AM hiking crew can’t get enough, especially mid-way through a climb when your body is desperate for energy. So whether I’m hiking in Sedona, AZ, biking along Manhattan Beach, CA, jogging along the Hudson River in NYC or just power-walking around the neighborhood, from coast to coast, I love having Sunrider as a partner on my fitness journey. And I hope you will, too!
So watch the video, try these delicious Sunrider products and let me know what you think!
Question: What 5 Major Systems of the Body does Quinary help Balance?
Answer:
Immune / Defense system (liver, gallbladder, bone marrow, adrenals)
Digestive system (stomach, spleen, pancreas, large and small intestines),
Respiratory system (heart, lungs, large intestines, skin);
Circulatory system (kidney, bladder); and
Endocrine System (collection of glands that produce hormones that regulate metabolism, growth and development, tissue function, sexual function, reproduction, sleep, and mood, The major endocrine glands include the pineal gland, pituitary gland, pancreas, thyroid gland, hypothalamus, gastrointestinal tract and adrenal glands.)
Restore & Replenish with Quinary by Sunrider
Quinary is a distinct blend of Sunrider’s most powerful healing and nourishing herbal formulas. It provides a convenient way to keep the body’s 5 Major Systems nourished and balanced.
Sunrider Quinary is a rich, herbal formula concentrated with Sunrider’s top supplements for total body health. All of Sunrider’s products are based on the philosophy of regeneration and restoration to promote the overall health of the body. Quinary nourishes, regenerates and rebalances each system of the body at the cellular level. As each individual system becomes strong and healthy, the entire body begins to align and work in harmony. Quinary includes Sunrider Alpha 20C to support optimum Immune defense health. Next it contains Sunrider Assimilaid to aid the Digestive system. It also has Sunrider Conco to support the Respiratory system. Sunrider Lifestream is also included to support the Circulatory system. Finally it contains Sunrider Prime Again for the Endocrine System.
Quinary is available in both powder and capsule forms. Dissolve a package of Quinary into 8 ounces of water or your favorite Sunrider beverage like Fortune Delight Tea, Calli Tea or VitaShake for added nutrition. Alternatively you can take 1 Quinary capsule at mealtimes.
So if you aced our quiz, congratulations! You obviously know the benefits of this amazing supplement and are hopefully enjoying great health!
If you need more information about Quinary or the supplements that make up this amazing supplement click here.
Quinary is formulated to restore the entire body – easily & naturally!
Ancient cultures understood that maximum Chi energy flow was necessary for optimal health, cellular regeneration and youthful vitality. Energy flows best when our organs are nourished with whole, nutrient-rich foods. Thus many ancient African and Chinese cultures created formulas designed to nourish our Five Major organ systems (endocrine, respiratory, circulatory, digestive and liver/immune systems). The Chinese system, based on the Yin & Yang philosophy of positive and negative energies, is designed to keep the organs and the flow of life energy in perfect, harmonious balance. A body in perfect balance is self-adjusting, self healing and self-regulating because the organs are communicating perfectly with one another, to cleanse, heal, nourish and replenish the entire body.
Dr. Chen learned of the Chinese practice of quinary (whole body system healing) from his grandfather. Steeped in three thousand year old traditions, Dr. Chen created Sunrider’sQuinary Powder and Quinary Capsulesas a convenient way for us to keep the body’s 5 Major Systems well nourished and balanced. Quinary is a distinct blend of Sunrider’s most powerful healing and nourishing herbal formulas.
Quinary combines Sunrider Alpha 20C® for the Immune / Defense system (liver, gall bladder); Sunrider Assimilaid® for the Digestive system (stomach, spleen, pancreas); Sunrider Conco® for the Respiratory system (lungs, large intestines, skin); Sunrider Lifestream® for the Circulatory system (kidney, bladder); and, Sunrider Prime Again® for the Endocrine System (heart and small intestines). Quinary is formulated with 50 concentrated nutrient-dense herbs and extracts which together promote balance, synergy, harmony and communication among the 5 major systems of the body. is formulated to heal the body’s systems both collectively and individually – when all systems are well-nourished and working in sync Chi energy flows effortlessly at optimal levels. Taken daily Quinary provides sustained maintenance to prevent physical malfunctions that can be caused by environmental toxins and stressors.
So shake off winter sluggishness with Quinary– the optimal blend of Sunrider products for nourishing, regenerating and rebalancing your entire body everyday.
Dissolve Quinary®package into 8 ounces of water and drink as tea at mealtimes or take 1 Quinary capsule at mealtimes.
Quinary Powder & Capsules by Sunrider
Sunrider does not give medical advice or make medical claims. Always consult your physician if you have questions about taking Quinary®
In this video “Optimal Nutrition for a Fitness Regimen”, Sunrider’s own Dr. Reuben Chen, MD which foods best support good health and fuel fitness success. You’ll also learn what is considered the optimal daily diet, including the important role macronutrients (protein, fats, and carbohydrates) play in the body. You can rest assured that Sunrider products like Sunrider’s 
