Sunrider’s Evergreen & Irish Moss Super Green Smoothie ⓒ by Natural Earth Herbs
It’s March! The month of the Irish and the precursor to spring! You don’t need the Luck of the Irish when you have Sunrider. Sunrider helps you stick to your health goals and celebrate St. Patrick’s Day. This month, we’ve created a green Irish smoothie that’s super delicious, super nutritious and super festive!
Evergreen Super Smoothie with Irish Moss, Sunny Dew & Fortune Delight
Here’s what you’ll need:
- 1 Bottle Sunrider Evergreen
- 1 Packet Lemon Fortune Delight (prepared with 1 cup cold water)
- 1/2 cup frozen pineapple chunks
- 1/4 cup Irish Moss
- 1 cup fresh Kale or Collard greens
- 1/4 cup fresh mint leaves
- 1/2 green apple (cored)
- 2 teaspoons Chia Seeds
- Sunrider SunnyDew drops (to taste)
Super simple – blend ingredients (for best results place fruits and veggies in blender first) to your desired consistency. Add Sunny Dew to taste, garnish with a fresh Mint sprig and Enjoy!
Benefits of Evergreen:
Evergreen is an exclusively formulated, concentrated liquid chlorophyll that supports the body’s circulatory and digestive systems. Adding Evergreen to your diet is critical because most modern diets contain minimal amounts of fresh greens at regular meals. It packs all you need with the equivalent of several servings of green, leafy vegetables in each bottle.
All-natural, Evergreen contains no artificial sweeteners, colors, or preservatives.
Benefits of Irish Moss: An Ancient Superfood!
Irish Moss is a type of marine algae that contains almost 10% protein, 15% mineral matter, and is rich in iodine and sulfur. Sea algae contain high concentrations of nutrients than fruits and vegetables grown on land, They have historically been thought to possess powers to extend life, prevent disease, and increase youth, beauty and vitality. This mineral packed algae has been the mainstay in Asian diets for centuries.
Evergreen – Super concentrated Chlorophyll
With summer just around the corner, many of you are turning up your fitness regimen to regain that perfect body. Unfortunately, if you’re not properly fueling your workout, you could be doing more harm than good. You won’t meet your weight loss goals and worse, you could be depleting your body of vitamins, minerals, proteins and other vital nutrients.
In this video “Optimal Nutrition for a Fitness Regimen”, Sunrider’s own Dr. Reuben Chen, MD which foods best support good health and fuel fitness success. You’ll also learn what is considered the optimal daily diet, including the important role macronutrients (protein, fats, and carbohydrates) play in the body. You can rest assured that Sunrider products like Sunrider’s VitaShake, Sunrider’s Sunbar, Sunrider’s NuPlus, Sunrider’s Metabalance 44 pack all of the critical nutrients you’ll need to fuel your fitness regimen for optimum results and optimal health. Plus, these yummy Sunrider product pack huge taste. They come in a variety of flavors so, even though I have my favorites, I’m always switching things up. I love creating my own recipes and there’s nothing better than an icy cold glass of VitaShake Strawberry blended with a handful of fresh strawberries, sweet blueberries , frozen bananas and crushed ice. I add a packet of Sunrider Quinary Powder and a tablespoon of Spirulina for extra nutrition. My brother’s VitaShake Cocoa blend is equally delicious with frozen bananas, fresh kale, tangy raspberries, Quinary Powder and, THANKS to our dad, real coconut water from real coconuts!
On Sundays, I always take Sunbars with me because my 6AM hiking crew can’t get enough, especially mid-way through a climb when your body is desperate for energy. So whether I’m hiking in Sedona, AZ, biking along Manhattan Beach, CA, jogging along the Hudson River in NYC or just power-walking around the neighborhood, from coast to coast, I love having Sunrider as a partner on my fitness journey. And I hope you will, too!
So watch the video, try these delicious Sunrider products and let me know what you think!
Optimal Nutrition for Your Fitness Regimen
Fuel your fitness regimen with now. Click on the following links to purchase Metabalance44, Sunbars, NuPlus and VitaShake.
Sunrider Balanced Nutrition for Vegetarians & Vegans© by Natural Earth Herbs Sunrider IBO
Balanced Nutrition for Vegetarians & Vegans: For various reasons, from advancing their own health to respecting animal life, many people are eliminating meat and animal derived products, like milk and cheese, from their diets. However, meat and animal products are rich in the complete protein, fat and energy profiles our bodies need for optimum health. Removing meat and dairy products from your diet without adding the right plant based profiles can lead to serious health problems. However, Sunrider is here to help. In this vide Dr. Reuben Chen first explains the differences between of vegetarian, fish and other plant-based diets. He then discusses why vegetarians (especially vegans) need a balanced diet that includes sufficient amounts of iron, protein, calcium, vitamin B12, vitamin C and omega-3 fatty acids—nutrients that are plentiful in dairy and meat sources. Dr. Reuben Chen also discusses how Sunrider provides a convenient way for vegetarians get all the required nutrients with Sunrider’s premium-quality, plant-based foods, beverages, and supplements like Sunrider VitaSpray, Ctric C, Spirulina, Metabalance44, Herb Cal Tab, VitaShake Strawberry, Vitashake Cocoa, NuPlus Simply Herbs and SunBars.
So let’s get started, Watch this video Sunrider Balanced Nutrition for Vegetarians & Vegans to learn more about vegetarian, vegan and fish based diets. Let Sunrider help you and your loved ones stay healthy and fit for life
Want to learn more? Check out these articles
Vegetarian diets for pregnancy:
Super Foods for Vegetarian Pregnancy and Lactation
Physicians Committee for Responsible Medicine: Vegetarian Diets for Pregnancy
Vegetarian Diets for Children & Adolescents:
WebMD Menu for Vegetarian Moms-to-Be
Physicians Committee: Vegetarian Diets for Children
Vegetarian & Vegan Athletes:
No Meat Athlete – Vegetarian Diet for Athletes
NY Times – Can Athletes Perform Well on a Vegan Diet
Ben Greenfield Fitness How To Be Extremely Active And Eat A Plant-Based Diet Without Destroying Your Body.