Today’s society runs on a 24-hour fast-paced, competitive cycle. Teens and adults alike are pressured to work harder, longer hours. Our minds are plugged into smart-phones, computers, tablets, TVs and other devices that bombard us with “stuff” non-stop. We’re also plugged into the lives and issues of people around the world. Most of us are not resting, relaxing or getting the sleep that our body’s desperately need. Others, who do take occasional vacations or maintain regular sleep schedules, often go to bed worried or stressed about the days events. Some state that they often fall asleep with their TV or mobile devices tuned to the news or other programming that is not does not allow the mind to quiet and rest. Many admit that they do not sleep well and do not awake feeling refreshed or restored.
Studies have consistently shown (and most people know) that REM sleep each night promotes overall physical health, proper cellular functioning, immune defense, longer life, brain health, mental clarity, and emotional well-being. American Psychological Association: Strengthen your brain by resting It. So why is this problem so prevalent? Chronic sleep deprivation is actually a nasty cycle that feeds on itself. Sleep deprivation lowers focus and slows performance thus causing people to work harder, put in longer hours in an attempt to catch up or overcompensate. It has also given rise to the mass consumption of foods and beverages loaded with high levels caffeine, high fructose corn syrup and other harmful stimulants. These stimulants are designed to keep us up and anxious. The body was not designed to operate like this.
Over time insufficient sleep, poor sleep and non REM sleep and poor diets will cause the body and mind to deteriorate. It is not surprising that these poor rest patterns and poor diets have also been linked to various physical ailments and serious medical illnesses, including:
High Blood pressure
Growth retardation of the fetus and children
Attention Deficit Disorder
Depression, Mood Disorders and other Psychiatric and emotional issues
So be aware of how many hours of sleep a night you need to feel rested and alert. Supplement your night time regimen with short naps of 15–30 minutes if possible.
60 Minutes Science of Sleep – Why is Sleep so Vital?:
Benefits of Calli Night, SunBreeze Essential Oil: Perfect for a Good Night’s Sleep!
Calli Night and SunBreeze Essential Oil & Balm are part of Sunrider’s Philosophy of Regeneration. They work wonderfully together to center and soothe the vital chi energy in the body’s five major systems. The herbs in Calli Night and SunBreeze calm the mind, body and spirit provide a safe, easy way, all natural way to help induce total relaxation. This is also the ideal state for the body to cleanse and heal itself,
Calli Night restores the body while you sleep.
Start by brewing a cup of Sunrider all-natural Calli Night. Calli Night is a soothing herbal beverage that works wonders before bedtime. Like the other Calli tea flavors, Calli Night is formulated with an all natural blend of powerful, organic, whole food botanicals like Camellia Leaf(used to make green tea) Perilla (mint plant used in traditional Chinese herbal medicine) and Imperate Root. It also includes Passion Flower, Ho-Shou Wu Root, Jujube Seed, Poria (Poria Cocos), Sage Root, Rose Hips and Winter Melon Seed to calm and balance the nervous system. Next Calli Night’s proprietary blend of antioxidants cleanses, nourishes and heals the body of the ravaging effects of prolonged sleep deprivation. The soothing formula also promotes a sound, restorative night’s sleep.
SunBreeze Essential Oil and SunBreeze Balm: For added relaxation, we also recommend that you soothe SunBreeze Essential Oil or Balm on your neck or muscles. SunBreeze Essential Oil contains cooling menthol, camphor, Eucalyptus and Cassia Oil (Chinese Cinnamon). SunBreeze helps you unwind and eases your mind into a calm, peaceful state. SunBreeze Essential Oil is also perfect for aromatherapy. Simply rub SunBreeze Oil or Balm in the palms of your hands and inhale the soothing botanicals or place a few drops on your linens for deeper relaxation while you sleep —it’s a wonderful way to induce a restful, restorative sleep. Click here to learn Why Natural Earth Herbs Only Uses SunBreeze Oil & Balm
Calli Night & SunBreeze Essential Oil the perfect nighttime routine.
SunBreeze Oil and SunBreeze Balm are analgesics. Analgesics are topical agents that “relieve” or “kill” pain. There are several topical pain relief products on the market. They typically come in gels, creams, rubs and sprays. The most common brands include Icy Hot, BenGay and SportsCreme. Topical pain relievers are massaged directly onto the skin. Massaging increases blood flow and stimulates the musicles and joints. This allows the product to be absorbed deeper into the affected area (dermal absorption). Web MD Web MD.com Over the counter Pain Relief
Unfortunately, this caused me great concern. Here’s why.
Dermal absorption is the transport of a substance from the outer surface of the skin into deeper layers of the skin and the body. Studies show that our skin absorbs constantly, even without our awareness. In some cases, the skin may represent the most significant exposure pathway. Many commonly used chemicals in household and health & beauty products could potentially result in systemic toxicity if they penetrate through the skin. Then they enter the blood stream and cause health problems away from the original site of entry.
The rate of dermal absorption and affectation of other areas of the body depends on many factors. The main factor is the epidermal or outer layer of the skin. The purpose of this layer is to a gatekeeper that prevents molecules from passing into and out of the skin, thus protecting the lower layers of skin and the bloodstream that feed the rest of the body. The extent of absorption also depends on several factors including any existing skin allergies, infections, injuries, irritants and the overall health of the individual.
The more product that is applied and the longer that product applied causes long term absorption into the body.
Most over the counter health, beauty and medicinal products are not fully regulated by the FDA. Manufactures are allowed to use ingredients and materials without the FDA’s review or approval. This means that you are being exposed to thousands of chemicals in everyday products. Many of these ingredients are carcinogens and contaminants that can be harmful and even deadly to humans. These ingredients can affect reproductive health and the health of an unborn child.
Learn more here about toxic health and beauty products here:
So here’s why I only use SunBreeze Essential Oil & Balm:
Simple. The Ingredients in SunBreeze are better than any other products.
All natural SunBreeze Balm has soothing health benefits.
SunBreeze is made from a proprietary blend of all-natural ingredients. These ingredients are hand cultivated and carefully processed by Sunrider. Sunrider owns the manufacturing facilities and oversees the entire process with strict quality controls throughout. This ensures that the final product maintains the superior quality and life essence of the herbs and plants. It also ensures that SunBreeze Oil and SunBreeze Balm products remain potent, safe and pure.SunBreezeOil and SunBreeze Balm are made with organic ingredients like Mint extract, Cassia (Chinese Evergreen Tree – Cinnamon) and Eucalyptus Oil. These botanicals have been used for hundreds of thousands of years, especially in ancient Chinese cultures, to treat and relieve painful muscle and joint ailments; alleviate arthritic pain, soothe the mind, relieve tension headaches and stress; and, calm the body and the soul.
SunBreeze Oil is Safe and Effective
SunBreeze is highly effective and will not cause adverse effects. It promises only pure, powerful pain relief designed to heal and restore the entire body naturally.
SunBreeze Oil and SunBreeze Balm are Simply the Best